There are a few books by ‘Uncle Joe’ himself. This is one that I read till I had to replace it.
Arm Weights 1kg each
Very nice weights to train the Arm Weight Series. 1 kg each is more than enough.
There are a few books by ‘Uncle Joe’ himself. This is one that I read till I had to replace it.
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Very nice weights to train the Arm Weight Series. 1 kg each is more than enough.
The Cadillac is a specialised piece of Pilates equipment that enables you to tone and train almost every muscle group in your body.
The Magic Circle is a versatile piece of equipment great for the Mat or Standing series. A great work-out tool to have at home, it
Book your private class, series of classes or a massage therapy session. Contact me and we schedule your first session together. Each training we will work on what you need most. You will experience concentration, centring, control, breath, precision and flow. You are welcome to apply for a discount on your investment if you are a student, musician, artist, yoga-, pilates-, health- or lifestyle teacher, lightworker, shaman or starting independent worker.