My first real Pilates teacher who ignited the Pilates spark in me. Her books are a ‘must have’.
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Great book and nice illustrations. Translates the exersises from the apparatus to the mat to do at home or on the road. The sequel.
The Spine Corrector is a small barrel with a seat at one end. It enhances flexibility and strength in the spine, core strength, improving flexibility
The Magic Circle is a versatile piece of equipment great for the Mat or Standing series. A great work-out tool to have at home, it
Book your private class, series of classes or a massage therapy session. Contact me and we schedule your first session together. Each training we will work on what you need most. You will experience concentration, centring, control, breath, precision and flow. You are welcome to apply for a discount on your investment if you are a student, musician, artist, yoga-, pilates-, health- or lifestyle teacher, lightworker, shaman or starting independent worker.