Water is so essential. Bring your bottle to your sessions.

The Pilates Body by Brooke Siler
My first real Pilates teacher who ignited the Pilates spark in me. Her books are a ‘must have’.
Water is so essential. Bring your bottle to your sessions.
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My first real Pilates teacher who ignited the Pilates spark in me. Her books are a ‘must have’.
Not a Pilates thingy however I LOVE it. So relaxing and a great tool to improve your sleep, difficulties in the body and more, this
This book about Joseph Pilates is a great read and provides a lot of insights. Researched and written by a very well known Pilates teacher
Book your private class, series of classes or a massage therapy session. Contact me and we schedule your first session together. Each training we will work on what you need most. You will experience concentration, centring, control, breath, precision and flow. You are welcome to apply for a discount on your investment if you are a student, musician, artist, yoga-, pilates-, health- or lifestyle teacher, lightworker, shaman or starting independent worker.