Good quality Pilates Mat to use at home or studio 15mm thick.

Dynamic Alignment Through Imagery – Eric Franklin
A great book that is to be studied thoroughly at the Romana’s Pilates education.
Good quality Pilates Mat to use at home or studio 15mm thick.
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A great book that is to be studied thoroughly at the Romana’s Pilates education.
The Magic Circle is a versatile piece of equipment great for the Mat or Standing series. A great work-out tool to have at home, it
Great for training your wrists and underarms. Simple however so smartly thought of, try if you can roll it up all the way and you
Book your private class, series of classes or a massage therapy session. Contact me and we schedule your first session together. Each training we will work on what you need most. You will experience concentration, centring, control, breath, precision and flow. You are welcome to apply for a discount on your investment if you are a student, musician, artist, yoga-, pilates-, health- or lifestyle teacher, lightworker, shaman or starting independent worker.