Really handy, stay safe because of the anti-slip and nice to have the toes ‘individually packed’ for more control.
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Water is so essential. Bring your bottle to your sessions. This one charges your water. Drinkflessen van koper worden al meer dan 200 jaar gemaakt
Really fun to play with, not an authentic Pilates tool however a nice thing to have at home.
The Cadillac is a specialised piece of Pilates equipment that enables you to tone and train almost every muscle group in your body.
Book your private class, series of classes or a massage therapy session. Contact me and we schedule your first session together. Each training we will work on what you need most. You will experience concentration, centring, control, breath, precision and flow. You are welcome to apply for a discount on your investment if you are a student, musician, artist, yoga-, pilates-, health- or lifestyle teacher, lightworker, shaman or starting independent worker.