The Magic Circle is a versatile piece of equipment great for the Mat or Standing series. A great work-out tool to have at home, it will bring you strength, flexibility, core stability and equilibrium.
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My first real Pilates teacher who ignited the Pilates spark in me. Her books are a ‘must have’.
The position of the barrel is adjustable to accommodate people of different heights and leg lengths, exercises range from simple stretches to advanced exercises requiring
So far the best and purest Magnesium oil I found. You can apply it after taking a shower on the body before you dry yourself
Book your private class, series of classes or a massage therapy session. Contact me and we schedule your first session together. Each training we will work on what you need most. You will experience concentration, centring, control, breath, precision and flow. You are welcome to apply for a discount on your investment if you are a student, musician, artist, yoga-, pilates-, health- or lifestyle teacher, lightworker, shaman or starting independent worker.