LADDERBARREL

The position of the barrel is adjustable to accommodate people of different heights and leg lengths, exercises range from simple stretches to advanced exercises requiring great abdominal strength, control and flexibility.

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CADILLAC​

The Cadillac is a specialised piece of Pilates equipment that enables you to tone and train almost every muscle group in your body.

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BOOK YOUR SESSION

Book your private class, series of classes or a massage therapy session. Contact me and we schedule your first session together. Each training we will work on what you need most. You will experience concentration, centring, control, breath, precision and flow. You are welcome to apply for a discount on your investment if you are a student, musician, artist, yoga-, pilates-, health- or lifestyle teacher, lightworker, shaman or starting independent worker.