A great tool for exercising your fingers. Simple though effective.
The Pilates Body by Brooke Siler
My first real Pilates teacher who ignited the Pilates spark in me. Her books are a ‘must have’.
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A great tool for exercising your fingers. Simple though effective.
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My first real Pilates teacher who ignited the Pilates spark in me. Her books are a ‘must have’.
Partly bio, partly ‘memories’ fun read anyway.
Really fun to play with, not an authentic Pilates tool however a nice thing to have at home.
Book your private class, series of classes or a massage therapy session. Contact me and we schedule your first session together. Each training we will work on what you need most. You will experience concentration, centring, control, breath, precision and flow. You are welcome to apply for a discount on your investment if you are a student, musician, artist, yoga-, pilates-, health- or lifestyle teacher, lightworker, shaman or starting independent worker.